SERVICES

Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.

— Viktor Frankl

Services provide support

I offer services that provide support for:

  • Individuals

  • Relationships

  • Groups

Sessions are structured in collaboration with the client(s) in order to best serve their unique needs and therapeutic goals. 

Please visit Protea Wellness to request a free 20-minute consultation.

Theoretical approach

My therapeutic orientation centers around a humanistic, existential and experiential framework. I tend to work with approaches that are postmodernist, insight and process oriented, and trauma informed. 

Under this umbrella, these are some modalities I’m most influenced by in my practice: 

  • Internal Family Systems (IFS)

  • Lifespan Integration

  • Accelerated Experiential Dynamic Psychotherapy (AEDP)

  • Dialectical Behavioral Therapy (DBT)

  • Cognitive Behavioral Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Narrative Therapy

  • Psychodrama 

I work with clients on issues related to:

  • Relationship and Attachment Issues

  • Self Esteem and Self Compassion

  • Complex PTSD

  • Life Transitions

  • Cultivating Creativity and Artistic Expression

  • Deepening Spiritual and Intuitive Connections

  • Addiction and Recovery

  • Grief and Loss

  • LGBTQIA+ Affirming

What Can’t Be Taken

Trauma was not being

able to get the hands

of the clock off me.

Healing was learning

no one has ever laid a fingerprint

on the part of me that’s infinite.

— Andrea Gibson